NEW YOGA, MANTRA and BREATHWORK video instruction!!
NEW YOGA, MANTRA and BREATHWORK video instruction!!
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Friday, October 22, 2021
7:00pm - 9:00pm
Saturday, October 23, 2021
9:00am - 1:00pm
How do we evolve into a self? We will explore topics about the self, identity and resilience, the meaning and types karma and share our ideas about being one with all. What does that really mean? (There will be about 2 hours of physical yoga class.)
You'll have an opportunity to join in a 40-day practice and check-in via zoom to share and offer support after the workshop and during the 40-day practice. Cost: $39 - $89 (sliding scale)
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Enjoy FREE instruction videos on breathing practices and meditation practices and mantra.